Dry fruits, plants and their place in our culture.https://patrampushpam.aashis.info.np/en-GBhttps://patrampushpam.aashis.info.np/blog/walnuts-of-the-himalayas/https://patrampushpam.aashis.info.np/blog/walnuts-of-the-himalayas/Walnut trees grow across the mid-hills, and their nuts are a winter staple.Sat, 14 Nov 2026 08:22:42 GMTHealth & Wellnesshttps://patrampushpam.aashis.info.np/blog/dry-fruits-in-festive-traditions/https://patrampushpam.aashis.info.np/blog/dry-fruits-in-festive-traditions/From festival offerings to gifts for guests, dry fruits have long been part of celebrations.Sat, 14 Nov 2026 08:19:10 GMTFood & Kitchenhttps://patrampushpam.aashis.info.np/blog/kaju-barfi-a-tihar-favourite/https://patrampushpam.aashis.info.np/blog/kaju-barfi-a-tihar-favourite/Smooth, diamond-shaped and just sweet enough, kaju barfi is made in homes across Nepal during Tihar.Sat, 14 Nov 2026 08:16:32 GMTFood & Kitchenhttps://patrampushpam.aashis.info.np/blog/cashews-from-tree-to-table/https://patrampushpam.aashis.info.np/blog/cashews-from-tree-to-table/The journey of a cashew nut is longer and more surprising than most people think.Sat, 14 Nov 2026 08:14:09 GMTFood & Kitchenhttps://patrampushpam.aashis.info.np/blog/tulsi-the-sacred-basil/https://patrampushpam.aashis.info.np/blog/tulsi-the-sacred-basil/Found in courtyards across South Asia, tulsi is valued both as a medicinal herb and as a sacred plant.Sat, 14 Nov 2026 08:08:43 GMTHealth & Wellnesshttps://patrampushpam.aashis.info.np/blog/why-almonds-are-called-a-superfood/https://patrampushpam.aashis.info.np/blog/why-almonds-are-called-a-superfood/A small handful of almonds packs protein, healthy fats and vitamin E.Sat, 14 Nov 2026 07:55:12 GMTHealth & Wellness